Diving
Wellness & Spa
Adventure Activities
Freediving Course
Structured breath-hold diving instruction at East Africa's only dedicated freediving centers.
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- Area
- Stone Town
- Duration
- 4 hours
- Group size
- 1–6
- Activity level
- moderate
- Private / shared
- Shared
- Swimming required
- Yes
Weather dependent
Freediving has its own technique base separate from scuba: relaxation and breathing work, equalization training, and certification levels. Extreme Blue Water Freediving, with centers in Stone Town and Nungwi, describes itself as the only dedicated freediving school in East Africa. Apnosphere runs a parallel PADI-aligned program.
Courses typically start with breathing/relaxation fundamentals before moving into equalization practice, then open-water depth work. Zanzibar's clear, warm water is a practical advantage.
Freediving students sometimes combine training with a dolphin encounter as a separate add-on.
Courses typically start with breathing/relaxation fundamentals before moving into equalization practice, then open-water depth work. Zanzibar's clear, warm water is a practical advantage.
Freediving students sometimes combine training with a dolphin encounter as a separate add-on.
Highlights
- East Africa's only dedicated freediving training centers
- Structured progression from breathing basics through depth training
- Taught in clear, warm water
- Available in both Stone Town and Nungwi
What is typically included
Instruction, safety-diver supervision, course materials.
What to bring
Swimwear, towel, comfortable clothing.
Safety notes
Real blackout risk if technique/buddy supervision isn't followed — only train with a certified instructor.
Meeting point / pickup
Centers in Stone Town and Nungwi.
Best time of year
Year-round.
Environmental guidance
Maintain no-touch reef etiquette when training near coral.
Cancellation
Cancellation terms are set by each provider and shown at booking. No cancellation policy is guaranteed by this page.
This page is an original Zanzibar.today description, researched from public and provider-supplied information. It is not copied from any single operator's marketing material.